Expert insights on resilience, mental health, and cognitive excellence—science-based, practically prepared.
Dr. Donya Gilan discusses psychological resilience and preventive strategies on Radio Eins. The segment explores how about one-third of Germans experience psychological disorders and how psychological resilience can be built through exercise, sleep, nutrition, and social connection.
Dr. Donya Gilan as resilience researcher at the Smart Rebel Convention 2025 in Frankfurt. The hybrid festival combines talks and music for young adults, offering holistic approaches to balance, resilience, and healthy living.
The Action Alliance for Mental Health held its central opening ceremony on World Mental Health Day. Dr. Donya Gilan presented on "Confidence – Psychologically Strong into the Future," emphasizing that resilience requires structural support.
Information event at TU Darmstadt on mental health awareness featuring a lecture by Prof. Thomas Fuchs on overload, burnout and depression. Dr. Donya Gilan participated in the panel discussion as Psychological Director of the Transcultural Psychiatric Outpatient Clinic at Mainz University Medical Center.